Nautical nomad James Aiken rounds up his favourite swim spots in the Scottish Cairngorms and beyond and the best hotels to warm up in afterwards
Making the most of natural bodies of water has always been a lighthearted pastime of mine and I always try to channel the ethos of ‘you never regret a swim.’
The benefits of cold water swimming are numerous — increased circulation and immune systems, a build in resistance to stress and a decrease in levels of…