When you do something enough times eventually something will happen. My daughter had two tough practices (cross country and basketball) in the same day and only a few hours apart and she ended up with a hip injury. She eventually ends up in physical therapy, and the therapist explained to us that her pelvis was slightly tipped, and there is an issue with her toes that led to this injury. If these two issues were to go unaddressed this would be a reoccurring injury she would suffer through as long as she keeps running.
The therapist informed us that the running shoes we bought her were the…
