Blog Post

Start your New Year’s resolution now

We all know New Year’s resolutions don’t work very well.  I believe the reason why is simple, based off my personal experience.  We make up our minds that on a target date we will change our behavior.  The problem is the time in between the moment we made the decision to improve and the targeted start date.  During that time, we do whatever we want.  The behavior during that time is like giving our new goal the finger.  We are stacking small daily losses during that time.

I am guilty of setting target dates in the past to change certain behaviors.  The new behavior patterns never…

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