Blog Post

You service your ute or tractor, but what about your mental health?

HOW often do you service your ute, tractor, or harvester? Or how often would you go for a run or do physical exercise? Why wouldn’t you also do maintenance on your mind’s fitness?

After 30 years in the Australian meat industry, working in packing rooms, trading rooms, exporting, food and value-add service, processing, logistics, quality control and lotfeeding, Grant Melrose decided it was time for change.  

Like many men in Australia, Grant has suffered from years of suppressed emotional trauma and depression. Battling through the daily grind of life, whilst hiding the internal pain…

Click to check the original article.